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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Go Cereal Chocolate Coconut 12.2oz

USDA FoodData Central · Branded · FDC ID 2650623 · serving: 52 grm (52 g)

Product details

Brand owner
Kellogg Company US
Brand
Kashi
Category
Processed Cereal Products
Label serving
52 grm
UPC / GTIN
00018627107576

Ingredients

INGREDIENTS: Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice syrup, cane sugar, expeller pressed canola oil, acacia gum, cocoa, chocolate, sea salt, chocolate extract, natural flavors, rosemary extract for freshness. **Certified Transitional

NutrientPer 100 gPer serving (52 grm)
Calories390203
Protein18.6 g9.7 g
Total fat13.1 g6.8 g
Saturated fat3.0 g1.6 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate61.6 g32.0 g
Dietary fiber16.7 g8.7 g
Total sugars20.0 g10.4 g
Sodium228 mg119 mg
Potassium406 mg211 mg
Calcium136 mg71 mg
Iron4.5 mg2.3 mg
Magnesium141 mg73 mg
Zinc2.2 mg1.1 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Kashi Go Cereal Chocolate Coconut 12.2oz with Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Go Cereal Chocolate Coconut 12.2oz — Nutrition Facts | FoodFactsUSA