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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Go Cereal Cinnamon 14oz

USDA FoodData Central · Branded · FDC ID 2650659 · serving: 62 grm (62 g)

Product details

Brand owner
Kellogg Company US
Brand
Kashi
Category
Processed Cereal Products
Label serving
62 grm
UPC / GTIN
00018627703655

Ingredients

INGREDIENTS: Soy flakes, whole grain oats, cane sugar, soy protein concentrate, wheat sticks (whole wheat flour, KASHI SEVEN WHOLE GRAINS AND SESAME flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds]), brown rice syrup, degerminated yellow corn flour, chicory root fiber, expeller pressed canola oil, oat fiber, cinnamon, baking soda, salt, natural flavors, mixed tocopherols (vitamin E) for freshness.

NutrientPer 100 gPer serving (62 grm)
Calories351218
Protein21.5 g13.3 g
Total fat7.5 g4.7 g
Saturated fat1.2 g0.7 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.8 g40.2 g
Dietary fiber20.9 g13.0 g
Total sugars15.9 g9.9 g
Sodium305 mg189 mg
Potassium638 mg396 mg
Calcium131 mg81 mg
Iron4.5 mg2.8 mg
Magnesium97 mg60 mg
Zinc2.0 mg1.2 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Go Cereal Cinnamon 14oz — Nutrition Facts | FoodFactsUSA