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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz

USDA FoodData Central · Branded · FDC ID 752308 · serving: 45 g (45 g)

Product details

Brand owner
Kellogg Company US
Category
Cereal/Muesli Bars
Label serving
45 g
UPC / GTIN
00018627104643

Ingredients

Cashews, invert cane syrup, pea crisps (pea protein, rice starch), tapioca syrup, cashew butter, peanuts, chia seeds, peanut flour, whole grain oats, vegetable glycerin, almonds, acacia gum, millet, chocolate liquor<sup> </sup>, buckwheat, cocoa powder<sup> </sup>, salt, vanilla extract, rosemary extract for freshness.

NutrientPer 100 gPer serving (45 g)
Calories413186
Protein20.8 g9.4 g
Total fat18.8 g8.5 g
Saturated fat3.6 g1.6 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate49.4 g22.2 g
Dietary fiber14.2 g6.4 g
Total sugars19.4 g8.7 g
Sodium379 mg171 mg
Potassium444 mg200 mg
Calcium131 mg59 mg
Iron4.1 mg1.8 mg
Magnesium159 mg72 mg
Zinc3.3 mg1.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal/Muesli Bars

Compare Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz with Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz — Nutrition Facts | FoodFactsUSA