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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Golean Bars Honey 7.95oz

USDA FoodData Central · Branded · FDC ID 751584 · serving: 45 g (45 g)

Product details

Brand owner
Kellogg Company US
Category
Cereal/Muesli Bars
Label serving
45 g
UPC / GTIN
00018627104742

Ingredients

Pea crisps (pea protein, rice starch), pecans, honey, whole grain oats, pumpkin seeds, tapioca syrup, cashews, sunflower seeds, cashew butter, chia seeds, sunflower butter, invert cane syrup, vegetable glycerin, tapioca starch, acacia gum, dates, buckwheat, sesame seeds, almonds, molasses, salt, vanilla extract, cinnamon, rosemary extract for freshness.

NutrientPer 100 gPer serving (45 g)
Calories447201
Protein19.5 g8.8 g
Total fat24.2 g10.9 g
Saturated fat3.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.5 g20.5 g
Dietary fiber11.8 g5.3 g
Total sugars16.3 g7.3 g
Sodium395 mg178 mg
Potassium411 mg185 mg
Calcium131 mg59 mg
Iron4.0 mg1.8 mg
Magnesium164 mg74 mg
Zinc3.3 mg1.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal/Muesli Bars

Compare Kashi Golean Bars Honey 7.95oz with Kashi Golean Bars Peanut 1.59oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Golean Bars Honey 7.95oz — Nutrition Facts | FoodFactsUSA