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Kashi Golean Cereal Crunch Honey Almond Flax 14oz
USDA FoodData Central · Branded · FDC ID 753066 · serving: 53 g (53 g)
Product details
- Brand owner
- Kellogg Company US
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label serving
- 53 g
- UPC / GTIN
- 00018627703396
Ingredients
KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBER, ALMONDS, WHOLE FLAX SEED, WHOLE OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOR , MIXED TOCOPHEROLS FOR FRESHNESS.
NutrientPer 100 gPer serving (53 g)
Calories379201
Protein16.8 g8.9 g
Total fat9.9 g5.2 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.9 g35.5 g
Dietary fiber15.0 g8.0 g
Total sugars22.2 g11.8 g
Sodium268 mg142 mg
Potassium620 mg329 mg
Calcium76 mg40 mg
Iron2.8 mg1.5 mg
Magnesium105 mg56 mg
Zinc0.6 mg0.3 mg
Vitamin C1.0 mg0.5 mg
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