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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Golean Cereal Peanut Butter 13.2oz

USDA FoodData Central · Branded · FDC ID 759792 · serving: 53 g (53 g)

Product details

Brand owner
Kellogg Company US
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label serving
53 g
UPC / GTIN
00018627101390

Ingredients

Soy flakes, peanut butter (peanuts), brown rice syrup, puffed whole grain blend (hard red wheat, brown rice, barley, rye), whole grain oats, cane sugar, canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract for freshness.

NutrientPer 100 gPer serving (53 g)
Calories439233
Protein18.0 g9.5 g
Total fat17.1 g9.1 g
Saturated fat2.2 g1.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.8 g31.2 g
Dietary fiber11.4 g6.0 g
Total sugars18.0 g9.5 g
Sodium246 mg130 mg
Potassium729 mg386 mg
Calcium106 mg56 mg
Iron2.7 mg1.4 mg
Magnesium129 mg68 mg
Zinc1.2 mg0.6 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereals Products - Ready to Eat (Shelf Stable)

Compare Kashi Golean Cereal Peanut Butter 13.2oz with BEAR NAKED BITES PEANUT BUTTER 1.3OZ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Golean Cereal Peanut Butter 13.2oz — Nutrition Facts | FoodFactsUSA