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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KASHI, GOLEAN, PLANT POWERED SHAKE

USDA FoodData Central · Branded · FDC ID 1628955 · serving: 40 g (40 g)

Product details

Brand owner
Kashi International Corporation
Brand
KASHI
Category
Energy, Protein & Muscle Recovery Drinks
Label serving
40 g
UPC / GTIN
018627105800

Ingredients

PEA PROTEIN, GROUND FLAX SEEDS, GROUND CHIA SEEDS, DRIED SPINACH, HEMP PROTEIN POWDER, DRIED KALE, ORGANIC SPROUTED LEGUMES (NAVY BEANS, GARBANZO BEANS, LENTILS), BEET POWDER, GARBANZO BEANS, TURMERIC, BACILLUS COAGULANS GBI-30 6086, NATURAL FLAVOR.

NutrientPer 100 gPer serving (40 g)
Calories400160
Protein52.5 g21.0 g
Total fat17.5 g7.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g8.0 g
Dietary fiber12.5 g5.0 g
Total sugars2.5 g1.0 g
Sodium138 mg55 mg
Potassium1150 mg460 mg
Calcium375 mg150 mg
Iron9.0 mg3.6 mg
Magnesium150 mg60 mg
Vitamin C15.0 mg6.0 mg

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Compare KASHI, GOLEAN, PLANT POWERED SHAKE with CHOCOLATE DREAM WHEY PROTEIN DIETARY SUPPLEMENT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KASHI, GOLEAN, PLANT POWERED SHAKE — Nutrition Facts | FoodFactsUSA