Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz
USDA FoodData Central · Branded · FDC ID 2234317 · serving: 46 g (46 g)
Product details
- Brand owner
- Kashi US
- Brand
- Kashi
- Category
- Processed Cereal Products
- Label serving
- 46 g
- UPC / GTIN
- 00018627012344
Ingredients
Kashi Seven Whole Grains & Sesame blend (whole: oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds).
NutrientPer 100 gPer serving (46 g)
Calories333153
Protein12.0 g5.5 g
Total fat5.1 g2.3 g
Saturated fat0.8 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.1 g32.2 g
Dietary fiber11.1 g5.1 g
Total sugars0.5 g0.2 g
Sodium5 mg2 mg
Potassium380 mg175 mg
Calcium68 mg31 mg
Iron3.5 mg1.6 mg
Magnesium92 mg42 mg
Zinc1.9 mg0.9 mg
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