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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KASHI ORGANIC CEREAL PEPITA & SUNFLOWER 2.12OZ

USDA FoodData Central · Branded · FDC ID 751570 · serving: 60 g (60 g)

Product details

Brand owner
Kashi US
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label serving
60 g
UPC / GTIN
00018627103448

Ingredients

WHOLE OATS*, WHOLE RYE*, WHOLE BARLEY*, CHIA SEEDS*, PEPITAS*, SUNFLOWER KERNELS*, DRIED CANE SYRUP*, FLAX SEEDS*, VANILLA BEANS*, SEA SALT.*ORGANIC

NutrientPer 100 gPer serving (60 g)
Calories394236
Protein14.1 g8.5 g
Total fat17.1 g10.3 g
Saturated fat2.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.4 g35.0 g
Dietary fiber13.6 g8.2 g
Total sugars10.2 g6.1 g
Sodium112 mg67 mg
Potassium113 mg68 mg
Calcium85 mg51 mg
Iron4.1 mg2.5 mg
Magnesium12 mg7 mg
Zinc0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereals Products - Ready to Eat (Shelf Stable)

Compare KASHI ORGANIC CEREAL PEPITA & SUNFLOWER 2.12OZ with GMILLS CHEERIOS SWEETENED CRN OAT CEREAL BANANA NUT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KASHI ORGANIC CEREAL PEPITA & SUNFLOWER 2.12OZ — Nutrition Facts | FoodFactsUSA