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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Waffles Original 10.1oz

USDA FoodData Central · Branded · FDC ID 753026 · serving: 72 g (72 g)

Product details

Brand owner
Kellogg Company US
Category
Cakes - Sweet (Frozen)
Label serving
72 g
UPC / GTIN
00018627534198

Ingredients

Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.

NutrientPer 100 gPer serving (72 g)
Calories200144
Protein4.4 g3.2 g
Total fat7.0 g5.0 g
Saturated fat0.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate34.9 g25.1 g
Dietary fiber9.3 g6.7 g
Total sugars3.8 g2.7 g
Sodium433 mg312 mg
Potassium173 mg125 mg
Calcium53 mg38 mg
Iron2.1 mg1.5 mg
Magnesium39 mg28 mg
Zinc1.1 mg0.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cakes - Sweet (Frozen)

Compare Kashi Waffles Original 10.1oz with Kellogg's Eggo Nutri-Grain Waffles Low-Fat 12.3oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Waffles Original 10.1oz — Nutrition Facts | FoodFactsUSA