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Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz
USDA FoodData Central · Branded · FDC ID 2517554 · serving: 62 grm (62 g)
Product details
- Brand owner
- Kellogg Company US
- Brand
- Kashi
- Category
- Processed Cereal Products
- Label serving
- 62 grm
- UPC / GTIN
- 00018627702610
Ingredients
Kashi Seven Whole Grain blend (hard red wheat*, oats, brown rice, triticale, rye, barley, buckwheat), long grain rice*, cane sugar*, wheat bran*, oat fiber, barley malt extract, brown rice syrup, salt, sesame seeds.*Organic
NutrientPer 100 gPer serving (62 grm)
Calories339210
Protein10.8 g6.7 g
Total fat1.4 g0.9 g
Saturated fat0.2 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.5 g50.5 g
Dietary fiber11.7 g7.3 g
Total sugars11.3 g7.0 g
Sodium271 mg168 mg
Potassium333 mg206 mg
Calcium28 mg17 mg
Iron2.9 mg1.8 mg
Magnesium100 mg62 mg
Zinc2.4 mg1.5 mg
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