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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KEFIR CULTURED WHOLE MILK

USDA FoodData Central · Branded · FDC ID 389670 · serving: 243 g (243 g)

Product details

Brand owner
Maple Hill Creamery
Category
Yogurt
Label serving
243 g
UPC / GTIN
855088005337

Ingredients

100% GRASS-FED PASTEURIZED WHOLE MILK*, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. RHAMNOSUS, L. CASEI, L. LACTIS SUBSP. LACTIS, L. LACTIS SUBSP. LACTIS BIOVAR. DIACETYLACTIS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LACTIS, L. LACTIS SUBSP. CREMORIS, L. ACIDOPHILUS).

NutrientPer 100 gPer serving (243 g)
Calories74180
Protein3.7 g9.0 g
Total fat4.5 g11.0 g
Saturated fat2.9 g7.0 g
Trans fat0.0 mg0.0 mg
Cholesterol19 mg46 mg
Total carbohydrate4.5 g11.0 g
Dietary fiber0.0 g0.0 g
Total sugars4.5 g11.0 g
Sodium49 mg119 mg
Calcium123 mg299 mg
Iron0.1 mg0.4 mg
Vitamin C1.5 mg3.6 mg

Similar foods in Yogurt

Compare KEFIR CULTURED WHOLE MILK with LALA, CRAVEABLES YOGURT SMOOTHIE, STRAWBERRY CHEESECAKE, STRAWBERRY CHEESECAKE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KEFIR CULTURED WHOLE MILK — Nutrition Facts | FoodFactsUSA