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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz

USDA FoodData Central · Branded · FDC ID 2721864 · serving: 30 grm (30 g)

Product details

Brand owner
Kellogg Company US
Brand
Kellogg's Cheez It
Category
Biscuits/Cookies
Label serving
30 grm
UPC / GTIN
00024100114870

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, oat fiber, sugar, buttermilk, whey, monosodium glutamate, onion powder, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, citric acid, paprika extract color, lactic acid, reduced lactose whey, butter (cream), dried parsley, yeast extract, disodium inosinate, disodium guanylate, invert sugar, malic acid, soy lecithin, turmeric extract color, annatto extract color, garlic powder.

NutrientPer 100 gPer serving (30 grm)
Calories495149
Protein6.4 g1.9 g
Total fat25.6 g7.7 g
Saturated fat4.8 g1.4 g
Trans fat0.4 mg0.1 mg
Cholesterol6 mg2 mg
Total carbohydrate62.4 g18.7 g
Dietary fiber3.4 g1.0 g
Total sugars3.6 g1.1 g
Sodium728 mg218 mg
Potassium257 mg77 mg
Calcium78 mg23 mg
Iron2.2 mg0.7 mg
Vitamin D0 µg0 µg

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Compare Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz with Carr's Crackers Cheese Melts 5.3oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz — Nutrition Facts | FoodFactsUSA