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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's Cheez It Crackers Duoz Sharp Cheddar Parmesan 12.4oz

USDA FoodData Central · Branded · FDC ID 2721828 · serving: 30 grm (30 g)

Product details

Brand owner
Kellogg Company US
Brand
Kellogg's Cheez It
Category
Biscuits/Cookies
Label serving
30 grm
UPC / GTIN
00024100788958

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, whey, paprika, monosodium glutamate, buttermilk, parmesan cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), garlic powder, yeast, tomato powder, sugar, onion powder, baking soda, disodium inosinate, disodium guanylate, natural and artificial flavors, citric acid, dried parsley, spice, annatto extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), malic acid, spice extract, yeast extract, paprika extract color, yellow 5, yellow 6, turmeric extract color, soy lecithin.

NutrientPer 100 gPer serving (30 grm)
Calories498149
Protein8.5 g2.5 g
Total fat24.6 g7.4 g
Saturated fat5.4 g1.6 g
Trans fat0.1 mg0.0 mg
Cholesterol3 mg1 mg
Total carbohydrate62.5 g18.8 g
Dietary fiber2.0 g0.6 g
Total sugars1.4 g0.4 g
Sodium690 mg207 mg
Potassium146 mg44 mg
Calcium69 mg21 mg
Iron3.7 mg1.1 mg
Vitamin D0 µg0 µg

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Compare Kellogg's Cheez It Crackers Duoz Sharp Cheddar Parmesan 12.4oz with Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's Cheez It Crackers Duoz Sharp Cheddar Parmesan 12.4oz — Nutrition Facts | FoodFactsUSA