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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's Cheez It Crackers Grooves Hot & Spicy 3.25oz

USDA FoodData Central · Branded · FDC ID 2517802 · serving: 29 grm (29 g)

Product details

Brand owner
Kellogg Company US
Brand
Kellogg's Cheez It
Category
Biscuits/Cookies
Label serving
29 grm
UPC / GTIN
00024100109609

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, yeast extract, citric acid, onion powder, garlic powder, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), spice, paprika extract color, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.

NutrientPer 100 gPer serving (29 grm)
Calories467135
Protein8.5 g2.5 g
Total fat19.8 g5.7 g
Saturated fat3.7 g1.1 g
Trans fat0.3 mg0.1 mg
Cholesterol4 mg1 mg
Total carbohydrate65.3 g18.9 g
Dietary fiber1.8 g0.5 g
Total sugars1.6 g0.5 g
Sodium810 mg235 mg
Potassium110 mg32 mg
Calcium75 mg22 mg
Iron2.9 mg0.8 mg

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Compare Kellogg's Cheez It Crackers Grooves Hot & Spicy 3.25oz with Goldfish Crisps Barbecue Flavored Baked Chip Crackers, 6.25 Oz Bag

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's Cheez It Crackers Grooves Hot & Spicy 3.25oz — Nutrition Facts | FoodFactsUSA