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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's Eggo Nutri-Grain Waffles Eggo Wheat 1.23oz 144ct

USDA FoodData Central · Branded · FDC ID 752042 · serving: 70 g (70 g)

Product details

Brand owner
Kellogg Company US
Category
Cakes - Sweet (Frozen)
Label serving
70 g
UPC / GTIN
00038000146893

Ingredients

Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole wheat flour, vegetable oil (soybean, palm and/or canola), wheat bran, sugar, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, malt flavor, whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

NutrientPer 100 gPer serving (70 g)
Calories238167
Protein6.0 g4.2 g
Total fat8.5 g6.0 g
Saturated fat2.1 g1.5 g
Trans fat0.1 mg0.1 mg
Cholesterol9 mg6 mg
Total carbohydrate37.6 g26.3 g
Dietary fiber3.6 g2.5 g
Total sugars3.5 g2.5 g
Sodium549 mg384 mg
Potassium136 mg95 mg
Calcium393 mg275 mg
Iron5.3 mg3.7 mg
Magnesium52 mg36 mg
Zinc0.9 mg0.6 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cakes - Sweet (Frozen)

Compare Kellogg's Eggo Nutri-Grain Waffles Eggo Wheat 1.23oz 144ct with Kellogg's Eggo French Toast Original 3.03oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's Eggo Nutri-Grain Waffles Eggo Wheat 1.23oz 144ct — Nutrition Facts | FoodFactsUSA