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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct

USDA FoodData Central · Branded · FDC ID 2720990 · serving: 70 grm (70 g)

Product details

Brand owner
Kellogg Company US
Brand
Kellogg's Eggo
Category
Sweet Bakery Products
Label serving
70 grm
UPC / GTIN
00038000146893

Ingredients

INGREDIENTS: WATER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WHOLE WHEAT FLOUR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), WHEAT BRAN, SUGAR, CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, malt flavor, eggs, whey, soy lecithin. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

NutrientPer 100 gPer serving (70 grm)
Calories236165
Protein5.6 g3.9 g
Total fat8.2 g5.7 g
Saturated fat2.0 g1.4 g
Trans fat0.1 mg0.1 mg
Cholesterol1 mg1 mg
Total carbohydrate38.0 g26.6 g
Dietary fiber3.4 g2.4 g
Total sugars3.2 g2.2 g
Sodium546 mg382 mg
Potassium103 mg72 mg
Calcium371 mg260 mg
Iron5.1 mg3.6 mg
Vitamin A (RAE)257 µg180 µg
Vitamin D0 µg0 µg

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Compare Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct with WHOLE GRAIN RICH CINNAMON SWIRL DOUGH 2 OZ EQ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct — Nutrition Facts | FoodFactsUSA