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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz

USDA FoodData Central · Branded · FDC ID 2720914 · serving: 200 grm (200 g)

Product details

Brand owner
Kellogg Company US
Brand
Kellogg's
Category
Sweet Bakery Products
Label serving
200 grm
UPC / GTIN
00038000141003

Ingredients

Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), kale, onion powder, salt, garlic powder.

NutrientPer 100 gPer serving (200 grm)
Calories133266
Protein9.6 g19.2 g
Total fat8.1 g16.2 g
Saturated fat3.4 g6.8 g
Trans fat0.1 mg0.2 mg
Cholesterol178 mg356 mg
Total carbohydrate8.0 g16.0 g
Dietary fiber1.9 g3.8 g
Total sugars1.2 g2.4 g
Sodium503 mg1006 mg
Potassium149 mg298 mg
Calcium145 mg289 mg
Iron1.0 mg2.0 mg
Vitamin D1 µg2 µg

Similar foods in Sweet Bakery Products

Compare Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz with Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz — Nutrition Facts | FoodFactsUSA