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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's Special K Cereal .81oz

USDA FoodData Central · Branded · FDC ID 2721324 · serving: 23 grm (23 g)

Product details

Brand owner
WK KELLOGG CO
Brand
Kellogg's
Category
Processed Cereal Products
Label serving
23 grm
UPC / GTIN
00038000219696

Ingredients

INGREDIENTS: RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF salt, malt flavor. VITAMINS AND MINERALS: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3, vitamin B12.

NutrientPer 100 gPer serving (23 grm)
Calories38087
Protein18.4 g4.2 g
Total fat1.9 g0.4 g
Saturated fat0.4 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.6 g16.9 g
Dietary fiber1.4 g0.3 g
Total sugars12.2 g2.8 g
Sodium701 mg161 mg
Potassium44 mg10 mg
Calcium19 mg4 mg
Iron28.0 mg6.4 mg
Vitamin C23.0 mg5.3 mg
Vitamin A (RAE)231 µg53 µg
Vitamin D5 µg1 µg

Similar foods in Processed Cereal Products

Compare Kellogg's Special K Cereal .81oz with Quaker Oatmeal Squares Golden Maple 14.5 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's Special K Cereal .81oz — Nutrition Facts | FoodFactsUSA