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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KEY FOOD, HONEY NUT TOASTED OATS CEREAL

USDA FoodData Central · Branded · FDC ID 2010138 · serving: 30 g (30 g)

Product details

Brand owner
Key Food Stores Co-Operative, Inc.
Brand
KEY FOOD
Category
Cereal
Label serving
30 g
UPC / GTIN
073296054958

Ingredients

WHOLE OAT FLOUR, SUGAR, MODIFIED CORN STARCH, WHEAT GERM, BROWN SUGAR, HONEY, OAT FIBER, SALT, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, ALMONDS, VITAMIN C (SODIUM ASCORBATE), CANOLA OIL, SILICON DIOXIDE, REDUCED IRON, VITAMIN A (PALMITATE), NIACINAMIDE, ZINC OXIDE, NATURAL FLAVOR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), COLOR (ANNATTO EXTRACT, CARAMEL), VITAMIN B2, (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

NutrientPer 100 gPer serving (30 g)
Calories400120
Protein6.7 g2.0 g
Total fat3.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g24.0 g
Dietary fiber6.7 g2.0 g
Total sugars36.7 g11.0 g
Sodium633 mg190 mg
Potassium433 mg130 mg
Calcium333 mg100 mg
Iron15.0 mg4.5 mg
Zinc12.5 mg3.8 mg
Vitamin C50.0 mg15.0 mg

Similar foods in Cereal

Compare KEY FOOD, HONEY NUT TOASTED OATS CEREAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KEY FOOD, HONEY NUT TOASTED OATS CEREAL — Nutrition Facts | FoodFactsUSA