KIND, HEALTHY GRAINS, CLUSTERS WITH TOASTED COCONUT, OATS & HONEY, OATS & HONEY

Name: KIND, HEALTHY GRAINS, CLUSTERS WITH TOASTED COCONUT, OATS & HONEY, OATS & HONEY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2339560 · serving: 29 g (29 g)

Product details

Brand owner: KIND Inc.
Brand: KIND
Category: Cereal
Label serving: 29 g
UPC / GTIN: 602652171864

Ingredients

WHOLE GRAINS (GLUTEN FREE OATS, BROWN RICE, MILLET, GLUTEN FREE OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), EVAPORATED CANE JUICE, COCONUT, HONEY, CANOLA OIL, CHICORY ROOT FIBER, SESAME SEEDS, MOLASSES, SEA SALT, NATURAL VITAMIN E.

NutrientPer 100 gPer serving (29 g)

Calories448130

Protein10.3 g3.0 g

Total fat13.8 g4.0 g

Saturated fat5.2 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.4 g21.0 g

Dietary fiber10.3 g3.0 g

Total sugars20.7 g6.0 g

Sodium69 mg20 mg

Calcium69 mg20 mg

Iron3.7 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 29 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%

Saturated fat1.5 g7%

Cholesterol0 mg0%

Sodium20.01 mg1%

Total carbohydrate21 g8%

Dietary fiber2.99 g11%

Calcium20.01 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

BLACK COCO CHIA COCONUT FLAKES, CHIA SEEDS, ACTIVATED CHARCOAL SUPERFOOD GRANOLA, BLACK COCO CHIA · Gr8 Granola, LLC44810.3 g17.2 g MOCHA ALMOND GRANOLA · Target Stores4488.6 g27.6 g THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL · Gr8 Granola, LLC44810.3 g17.2 g KIND, 100% HEALTHY WHOLE GRAINS, DARK CHOCOLATE & CRANBERRY CLUSTERS · KIND Inc.44810.3 g24.1 g MAPLE FLAVORED ALMOND BUTTER GRANOLA, MAPLE · Glencourt Inc.44812.1 g17.2 g ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS · 18 RABBITS44810.3 g13.8 g APPLE STREUSEL CINNAMON OAT CLUSTERS WITH APPLE PIECES GRANOLA, APPLE STREUSEL · Glencourt Inc.4488.6 g20.7 g MAPLE PECAN WITH REAL MAPLE SYRUP GRANOLA, MAPLE PECAN WITH REAL MAPLE SYRUP · 8th Avenue Food & Provisions, Inc.4488.6 g24.1 g

Compare KIND, HEALTHY GRAINS, CLUSTERS WITH TOASTED COCONUT, OATS & HONEY, OATS & HONEY with BLACK COCO CHIA COCONUT FLAKES, CHIA SEEDS, ACTIVATED CHARCOAL SUPERFOOD GRANOLA, BLACK COCO CHIA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.