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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KIND, HEALTHY GRAINS GRANOLA BAR, MAPLE PUMPKIN SEEDS WITH SEA SALT, MAPLE PUMPKIN SEEDS WITH SEA SALT

USDA FoodData Central · Branded · FDC ID 1907530 · serving: 35 g (35 g)

Product details

Brand owner
KIND Inc.
Brand
KIND
Category
Snack, Energy & Granola Bars
Label serving
35 g
UPC / GTIN
602652181016

Ingredients

WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, PUMPKIN SEEDS, CANOLA OIL, COCONUT, SUNFLOWER SEEDS, HONEY, DRIED CANE SYRUP, MAPLE SYRUP, BROWN RICE SYRUP, GUM ACACIA, SEA SALT, NATURAL FLAVOR, VITAMIN E (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (35 g)
Calories429150
Protein8.6 g3.0 g
Total fat14.3 g5.0 g
Saturated fat2.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.7 g23.0 g
Dietary fiber7.1 g2.5 g
Total sugars17.1 g6.0 g
Sodium257 mg90 mg
Calcium57 mg20 mg
Iron3.1 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium89.95 mg4%
Total carbohydrate23 g8%
Dietary fiber2.48 g9%
Calcium19.95 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Snack, Energy & Granola Bars

Compare KIND, HEALTHY GRAINS GRANOLA BAR, MAPLE PUMPKIN SEEDS WITH SEA SALT, MAPLE PUMPKIN SEEDS WITH SEA SALT with MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KIND, HEALTHY GRAINS GRANOLA BAR, MAPLE PUMPKIN SEEDS WITH SEA SALT, MAPLE PUMPKIN SEEDS WITH SEA SALT — Nutrition Facts | FoodFactsUSA