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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KNOW BETTER COOKIE

USDA FoodData Central · Branded · FDC ID 569476 · serving: 114 g (114 g)

Product details

Brand owner
KNOW
Category
Cookies & Biscuits
Label serving
114 g
UPC / GTIN
859703006372

Ingredients

ALMONDS, ALLULOSE, CHOCOLATE CHIPS (NATURAL UNSWEETENED CHOCOLATE, ALLULOSE, NON-DAIRY COCOA BUTTER), WATER, ORGANIC COCONUT OIL, DRIED EGG WHITES, DRIED COCONUT, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, ORGANIC COCONUT FLOUR, CHIA SEEDS, LEAVENING (POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SEA SALT, ORGANIC FLAX FLOUR.

NutrientPer 100 gPer serving (114 g)
Calories346394
Protein15.8 g18.0 g
Total fat28.1 g32.0 g
Saturated fat10.5 g12.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate36.8 g42.0 g
Dietary fiber10.5 g12.0 g
Total sugars24.6 g28.0 g
Sodium147 mg168 mg
Potassium614 mg700 mg
Calcium175 mg200 mg
Iron1.9 mg2.2 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cookies & Biscuits

Compare KNOW BETTER COOKIE with KNOW BETTER COOKIE, CHOCOLATE CHIP

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KNOW BETTER COOKIE — Nutrition Facts | FoodFactsUSA