FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES

USDA FoodData Central · Branded · FDC ID 2049699 · serving: 32 g (32 g)

Product details

Brand owner
Kowalski Companies Inc.
Brand
KOWALSKI'S MARKETS
Category
Cookies & Biscuits
Label serving
32 g
UPC / GTIN
879147003706

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIVOFLAVIN, FOLIC ACID), BROWN SUGAR, UNSALTED BUTTER (CONTAINS MILK), OATS, WATER, ALMOND FLAKES (CONTAINS TREE NUTS), NATURAL FLAVOURS, VANILLA EXTRACT, SALT, SODIUM BICARBONATE.

NutrientPer 100 gPer serving (32 g)
Calories469150
Protein6.3 g2.0 g
Total fat21.9 g7.0 g
Saturated fat12.5 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol47 mg15 mg
Total carbohydrate62.5 g20.0 g
Dietary fiber3.1 g1.0 g
Total sugars25.0 g8.0 g
Sodium500 mg160 mg
Calcium62 mg20 mg
Iron3.4 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 32 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat4 g20%
Cholesterol15.04 mg5%
Sodium160 mg7%
Total carbohydrate20 g7%
Dietary fiber0.99 g4%
Calcium19.84 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.