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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LA CASCADA, CLASSIC HUMMUS, MILD, MILD

USDA FoodData Central · Branded · FDC ID 1886826 · serving: 31 g (31 g)

Product details

Brand owner
La Cascada
Brand
LA CASCADA
Category
Dips & Salsa
Label serving
31 g
UPC / GTIN
830831000180

Ingredients

GARBANZO CHICK PEAS, NON-GMO RICE BRAN OIL, TAHINI, LEMON JUICE, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, SEA SALT, CUMIN SEEDS, SMOKED PAPRIKA.

NutrientPer 100 gPer serving (31 g)
Calories22670
Protein6.5 g2.0 g
Total fat14.5 g4.5 g
Saturated fat1.6 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.4 g6.0 g
Dietary fiber3.2 g1.0 g
Total sugars0.0 g0.0 g
Sodium355 mg110 mg
Calcium65 mg20 mg
Iron1.2 mg0.4 mg
Vitamin C3.9 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium110.05 mg5%
Total carbohydrate6 g2%
Dietary fiber0.99 g4%
Calcium20.15 mg2%
Iron0.36 mg2%
Vitamin C1.21 mg1%

Similar foods in Dips & Salsa

Compare LA CASCADA, CLASSIC HUMMUS, MILD, MILD with ROASTED HUMMUS, RED PEPPER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LA CASCADA, CLASSIC HUMMUS, MILD, MILD — Nutrition Facts | FoodFactsUSA