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LAKE SHORE TRAIL MIX

Name: LAKE SHORE TRAIL MIX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1954526 · serving: 31 g (31 g)

Product details

Brand owner: Bergin Nut Company, Inc.
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 31 g
UPC / GTIN: 020526046672

Ingredients

ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS (VIETNAM), HIGH OLEIC SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES (USA), SUGAR, SUNFLOWER OIL).

NutrientPer 100 gPer serving (31 g)

Calories484150

Protein16.1 g5.0 g

Total fat38.7 g12.0 g

Saturated fat3.2 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate25.8 g8.0 g

Dietary fiber6.5 g2.0 g

Total sugars9.7 g3.0 g

Sodium16 mg5 mg

Calcium129 mg40 mg

Iron3.5 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium4.96 mg0%

Total carbohydrate8 g3%

Dietary fiber2.02 g7%

Calcium39.99 mg3%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN · Wal-Mart Stores, Inc.48425.8 g9.7 g DARK CHOCOLATE PRETZEL BITES, DARK CHOCOLATE · Edward Marc Brands, Inc.4846.5 g38.7 g CRANBERRIES 'N MORE · Waymouth Farms, Inc.48412.9 g25.8 g GOURMET NUT, POWER UP ALMOND CRANBERRY CRUNCH SNACK MIX · GOURMET NUT48412.9 g32.3 g BUTTERY TOFFEE POPCORN WITH PEANUTS, BUTTERY TOFFEE · Conagra Brands, Inc.4846.5 g38.7 g SWEET & SALTY TRAIL MIX ROASTED PEANUTS, RAISINS, YOGURT COVERED RAISINS M&M'S PEANUT CHOCOLATE CANDIES, CRANBERRIES, ROASTED ALMONDS, SWEET & SALTY · Nabisco Food Company48412.9 g35.5 g LAKE SHORE TRAIL MIX · MARIANO'S48416.1 g9.7 g AUTUMN HARVEST TRAIL MIX · Safeway, Inc.48416.1 g25.8 g

Compare LAKE SHORE TRAIL MIX with PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.