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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LAKESIDE 4-WAY MIXED VEGETABLES

USDA FoodData Central · Branded · FDC ID 2721071 · serving: 90 grm (90 g)

Product details

Brand owner
Lakeside Foods
Category
Vegetables - Unprepared/Unprocessed (Frozen)
Label serving
90 grm
UPC / GTIN
00033828383093

Ingredients

Carrots, corn, green beans, peas

NutrientPer 100 gPer serving (90 grm)
Calories5045
Protein2.0 g1.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.0 g9.9 g
Dietary fiber3.0 g2.7 g
Total sugars4.0 g3.6 g
Sodium15 mg14 mg
Potassium100 mg90 mg
Calcium0 mg0 mg
Iron0.5 mg0.5 mg
Vitamin C3.0 mg2.7 mg
Vitamin A (RAE)170 µg153 µg
Vitamin D0 µg0 µg

Similar foods in Vegetables - Unprepared/Unprocessed (Frozen)

Compare LAKESIDE 4-WAY MIXED VEGETABLES with 1/30#F LAKESIDE CUT GRN BNS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LAKESIDE 4-WAY MIXED VEGETABLES — Nutrition Facts | FoodFactsUSA