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LEAF SPINACH
USDA FoodData Central · Branded · FDC ID 2326533 · serving: 83 g (83 g)
Product details
- Brand owner
- Pinnacle Foods Group LLC
- Brand
- BIRDS EYE
- Category
- Frozen Vegetables
- Label serving
- 83 g
- UPC / GTIN
- 014500001894
Ingredients
INGREDIENTS: SPINACH.
NutrientPer 100 gPer serving (83 g)
Calories3025
Protein3.6 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.6 g3.0 g
Dietary fiber2.4 g2.0 g
Total sugars1.2 g1.0 g
Sodium72 mg60 mg
Potassium349 mg290 mg
Calcium133 mg110 mg
Iron1.9 mg1.6 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 83 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium59.76 mg3%
Total carbohydrate3 g1%
Dietary fiber1.99 g7%
Potassium289.67 mg6%
Calcium110.39 mg8%
Iron1.6 mg9%
Similar foods in Frozen Vegetables
Food (per 100 g)CalProteinSugar
WOODSTOCK, ORGANIC WHOLE BABY ASPARAGUS · United Natural Foods, Inc.303.0 g3.0 gKROGER, CHOPPED GREEN BELL PEPPERS · The Kroger Co.301.2 g3.6 gVEGETABLE CLASSICS DICED GREEN PEPPERS · SHURFINE301.2 g3.6 g3 PEPPER & ONION BLEND ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS, 3 PEPPER & ONION BLEND · Harris-Teeter Inc.301.2 g3.6 gSEABROOK FARMS, CHOPPED KALE · Seabrook Foods, Inc.302.4 g0.0 gORGANIC BABY FRENCH BEANS · United Natural Foods, Inc.302.4 g2.4 gVEGGIE MADE RICED CAULIFLOWER · Pinnacle Foods Group LLC302.4 g2.4 gSTIR-FRY VEGETABLES WITH ASPARAGUS · Safeway, Inc.301.2 g2.4 gCompare LEAF SPINACH with WOODSTOCK, ORGANIC WHOLE BABY ASPARAGUS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.