LEMON HERB BREADED FISH FILLETS, LEMON HERB

Name: LEMON HERB BREADED FISH FILLETS, LEMON HERB — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2040253 · serving: 103 g (103 g)

Product details

Brand owner: Gorton's of Gloucester
Brand: GORTON'S
Category: Frozen Fish & Seafood
Label serving: 103 g
UPC / GTIN: 044400153201

Ingredients

POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, WHEY, SUGAR, SALT, MALTODEXTRIN, YEAST, LEMON JUICE SOLIDS, CITRIC ACID, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), DEHYDRATED GARLIC, PARSLEY, NATURAL FLAVOR, SPICES. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

NutrientPer 100 gPer serving (103 g)

Calories233240

Protein8.7 g9.0 g

Total fat12.6 g13.0 g

Saturated fat1.0 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol24 mg25 mg

Total carbohydrate21.4 g22.0 g

Dietary fiber1.0 g1.0 g

Total sugars3.9 g4.0 g

Sodium476 mg490 mg

Potassium196 mg202 mg

Calcium14 mg14 mg

Iron0.0 mg0.0 mg

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

MURRY'S FISH STEAKS, 12 COUNT, 38.4 OZ · MURRY'S23313.3 g1.1 g KIDS FISH FRIES · Marine Harvest USA, LLC23312.2 g1.1 g BATTERED HADDOCK MILDLY SWEET, TENDER HADDOCK IN A LIGHT HANDCRAFTED BREADING · Price Chopper Supermarkets2338.9 g21.1 g CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS, CLASSIC CRUNCHY BREADCRUMBS · Gorton's of Gloucester23310.3 g1.7 g MURRY'S FISH STEAKS, 12 COUNT, 38.4 OZ · Murry's, Inc.23313.3 g1.1 g GOLDEN CRUSTED FISH FILLETS, GOLDEN CRUSTED · Gorton's of Gloucester23210.7 g2.7 g CITRUS ROSEMARY BREADED SHRIMP, CITRUS ROSEMARY · Hotel Express International2328.9 g6.3 g GOLDEN CRUSTED FISH FILLETS · GORTON'S23210.7 g2.7 g

Compare LEMON HERB BREADED FISH FILLETS, LEMON HERB with MURRY'S FISH STEAKS, 12 COUNT, 38.4 OZ →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.