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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LENTIL TURMERIC WITH RED BASIL CRACKED BULGUR PILAF, LENTIL TURMERIC WITH RED BASIL

USDA FoodData Central · Branded · FDC ID 2643285 · serving: 187 grm (187 g)

Product details

Brand owner
Gi&Gi GLOBAL TRADING LLC
Brand
HARRAN NATURAL
Category
Entrees, Sides & Small Meals
Label serving
187 grm
UPC / GTIN
860006807818

Ingredients

WATER, WHOLE-GRAIN BULGUR WHEAT, GREEN LENTILS, OLIVE OIL, ROASTED ONIONS, RED BASIL FLAKES, DRIED MINT, CURRY POWDER, GROUND CUMIN, GROUND TURMERIC, GROUND WHITE PEPPER, SALT.

NutrientPer 100 gPer serving (187 grm)
Calories134251
Protein5.9 g11.0 g
Total fat4.3 g8.0 g
Saturated fat0.8 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.6 g33.0 g
Dietary fiber4.3 g8.0 g
Total sugars1.6 g3.0 g
Sodium187 mg350 mg
Potassium72 mg135 mg
Calcium14 mg26 mg
Iron1.1 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Entrees, Sides & Small Meals

Compare LENTIL TURMERIC WITH RED BASIL CRACKED BULGUR PILAF, LENTIL TURMERIC WITH RED BASIL with ORGANIC RED & WHITE QUINOA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LENTIL TURMERIC WITH RED BASIL CRACKED BULGUR PILAF, LENTIL TURMERIC WITH RED BASIL — Nutrition Facts | FoodFactsUSA