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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LENTILS

USDA FoodData Central · Branded · FDC ID 2507171 · serving: 56.7 grm (56.7000007629395 g)

Product details

Brand owner
N.F.J. Inc.
Brand
YELLOW ELEPHANT
Category
Vegetable and Lentil Mixes
Label serving
56.7000007629395 grm
UPC / GTIN
676525018273

Ingredients

LENTILS

NutrientPer 100 gPer serving (56.7 grm)
Calories205116
Protein14.1 g8.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.3 g20.0 g
Dietary fiber14.1 g8.0 g
Total sugars3.5 g2.0 g
Sodium0 mg0 mg
Potassium686 mg389 mg
Calcium34 mg19 mg
Iron5.8 mg3.3 mg
Magnesium63 mg36 mg
Zinc2.3 mg1.3 mg
Vitamin C2.6 mg1.5 mg

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Compare LENTILS with HIJIKI DRIED SEAWEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LENTILS — Nutrition Facts | FoodFactsUSA