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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LENTILS, MASOOR DAL

USDA FoodData Central · Branded · FDC ID 1505382 · serving: 45 g (45 g)

Product details

Brand owner
Goya Foods, Inc.
Brand
GOYA
Category
Vegetable and Lentil Mixes
Label serving
45 g
UPC / GTIN
041331024761
NutrientPer 100 gPer serving (45 g)
Calories356160
Protein24.4 g11.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.4 g29.0 g
Dietary fiber11.1 g5.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Potassium667 mg300 mg
Calcium44 mg20 mg
Iron6.0 mg2.7 mg
Vitamin C5.3 mg2.4 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LENTILS, MASOOR DAL — Nutrition Facts | FoodFactsUSA