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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIFE REGULAR 1.09Z

USDA FoodData Central · Branded · FDC ID 1457839 · serving: 31 g (31 g)

Product details

Brand owner
Pepsico Inc.
Brand
Quaker
Category
Processed Cereal Products
Label serving
31 g
UPC / GTIN
00030000433386

Ingredients

INGREDIENTS: WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, DISODIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BHT (PRESERVATIVE), YELLOW 5, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*. *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (31 g)
Calories374116
Protein10.0 g3.1 g
Total fat4.4 g1.4 g
Saturated fat0.8 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.7 g24.1 g
Dietary fiber6.6 g2.0 g
Total sugars19.4 g6.0 g
Sodium498 mg154 mg
Potassium283 mg88 mg
Calcium351 mg109 mg
Iron30.9 mg9.6 mg
Zinc12.8 mg4.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Processed Cereal Products

Compare LIFE REGULAR 1.09Z with Bear Naked Cereal All Natural Fit Triple Berry 12oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIFE REGULAR 1.09Z — Nutrition Facts | FoodFactsUSA