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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHT & FLUFFY PANCAKE MIX

USDA FoodData Central · Branded · FDC ID 517788 · serving: 63 g (63 g)

Product details

Brand owner
Continental Mills, Inc.
Category
Cake, Cookie & Cupcake Mixes
Label serving
63 g
UPC / GTIN
041449001005

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DEFATTED SOY FLOUR, SOYBEAN OIL, SALT, HONEY POWDER, SODIUM STEAROYL LACTYLATE.

NutrientPer 100 gPer serving (63 g)
Calories365230
Protein7.9 g5.0 g
Total fat3.2 g2.0 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.6 g47.0 g
Dietary fiber3.2 g2.0 g
Total sugars17.5 g11.0 g
Sodium889 mg560 mg
Calcium95 mg60 mg
Iron2.9 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 63 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium560.07 mg24%
Total carbohydrate47 g17%
Dietary fiber2.02 g7%
Calcium59.85 mg5%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Cake, Cookie & Cupcake Mixes

Compare LIGHT & FLUFFY PANCAKE MIX with ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGHT & FLUFFY PANCAKE MIX — Nutrition Facts | FoodFactsUSA