LIGHT & LEAN MATTAR PANEER

Name: LIGHT & LEAN MATTAR PANEER — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2672987 · serving: 227 grm (227 g)

Product details

Brand owner: Amy's Kitchen Inc.
Brand: AMY'S
Category: Frozen Dinners & Entrees
Label serving: 227 grm
UPC / GTIN: 042272009039

Ingredients

ORGANIC BASMATI RICE, FILTERED WATER, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC BLACK URAD DAL*, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR CITRIC ACID), ORGANIC DICED TOMATOES, ORGANIC MUNG DAL*, ORGANIC YELLOW SPLIT PEAS, ORGANIC TOMATO PUREE, ORGANIC GREEN LENTILS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, TURMERIC, SPICES, ORGANIC CORNSTARCH, PAPRIKA, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.

NutrientPer 100 gPer serving (227 grm)

Calories115261

Protein4.4 g10.0 g

Total fat2.6 g6.0 g

Saturated fat1.1 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol4 mg9 mg

Total carbohydrate18.5 g42.0 g

Dietary fiber2.6 g5.9 g

Total sugars2.6 g6.0 g

Sodium251 mg570 mg

Calcium26 mg59 mg

Iron1.2 mg2.7 mg

Vitamin C7.9 mg17.9 mg

Similar foods in Frozen Dinners & Entrees

Food (per 100 g)CalProteinSugar

CHICKEN TIKKA MASALA · Nestle Usa-Frozen Food Division1156.7 g2.6 g CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES, CHEESY CHICKEN & RICE · Marie Callender's Retail Foods1157.0 g0.8 g CHICKEN FETA & FARRO PULLED ALL NATURAL CHICKEN BREAST WITH CHICKPEAS AND VEGETABLES SERVED ON TOP OF FARRO WITH A GARLIC OREGANO SAUCE TOPPED WITH FETA CHEESE POWER BOWLS, CHICKEN FETA & FARRO · Conagra Brands, Inc.1158.6 g0.7 g HONEY SRIRACHA CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET & SPICY CHILI SAUCE TOPPED WITH GREEN ONIONS MAX PROTEIN BOWL, HONEY SRIRACHA CHICKEN · Conagra Brands, Inc.1158.7 g4.9 g MORNINGSTAR FARMS VEGGIE MEAL STARTERS VEGGIE GRILLERS CRUMBLES, 12 OZ · Kellogg Company11517.3 g1.9 g CHICKEN FETA & FARRO PULLED CHICKEN BREAST WITH CHICKPEAS AND VEGETABLES SERVED ON TOP OF FARRO WITH A GARLIC OREGANO SAUCE TOPPED WITH FETA CHEESE POWER BOWLS, CHICKEN FETA & FARRO · Conagra Brands, Inc.1158.6 g0.7 g PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLI · Conagra Brands, Inc.1153.5 g3.8 g CHICKEN FETA & FARRO PULLED ALL NATURAL CHICKEN BREAST WITH CHICKPEAS AND VEGETABLES SERVED ON TOP OF FARRO WITH A GARLIC OREGANO SAUCE TOPPED WITH FETA CHEESE, CHICKEN FETA & FARRO · Conagra Brands, Inc.1158.6 g0.7 g

Compare LIGHT & LEAN MATTAR PANEER with CHICKEN TIKKA MASALA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.