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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHT MULTIGRAIN ENGLISH MUFFINS, LIGHT MULTIGRAIN

USDA FoodData Central · Branded · FDC ID 2281887 · serving: 57 g (57 g)

Product details

Brand owner
Publix Super Markets, Inc.
Brand
PUBLIX
Category
Breads & Buns
Label serving
57 g
UPC / GTIN
041415154919

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, MODIFIED WHEAT STARCH, POLYDEXTROSE, CELLULOSE FIBER, YEAST, WHEAT GLUTEN, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CORNMEAL, CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), SALT, DATEM, GRAIN VINEGAR, MALT, DEXTROSE, FLAXSEED, XANTHAN GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN.

NutrientPer 100 gPer serving (57 g)
Calories175100
Protein7.0 g4.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate47.4 g27.0 g
Dietary fiber15.8 g9.0 g
Total sugars1.8 g1.0 g
Sodium316 mg180 mg
Potassium70 mg40 mg
Calcium246 mg140 mg
Iron1.9 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium180.12 mg8%
Total carbohydrate27 g10%
Dietary fiber9.01 g32%
Potassium39.9 mg1%
Calcium140.22 mg11%
Iron1.1 mg6%

Similar foods in Breads & Buns

Compare LIGHT MULTIGRAIN ENGLISH MUFFINS, LIGHT MULTIGRAIN with ENGLISH MUFFINS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGHT MULTIGRAIN ENGLISH MUFFINS, LIGHT MULTIGRAIN — Nutrition Facts | FoodFactsUSA