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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHT NONFAT YOGURT, VANILLA

USDA FoodData Central · Branded · FDC ID 1854606 · serving: 245 g (245 g)

Product details

Brand owner
Nash Finch Company
Brand
OUR FAMILY
Category
Yogurt
Label serving
245 g
UPC / GTIN
070253640353

Ingredients

CULTURED NONFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN STARCH-MODIFIED, GELATIN, PECTIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).

NutrientPer 100 gPer serving (245 g)
Calories86211
Protein4.5 g11.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol2 mg5 mg
Total carbohydrate16.3 g40.0 g
Dietary fiber0.0 g0.0 g
Total sugars13.9 g34.0 g
Sodium69 mg169 mg
Calcium163 mg399 mg
Iron0.0 mg0.0 mg
Vitamin C1.0 mg2.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 245 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol4.9 mg2%
Sodium169.05 mg7%
Total carbohydrate40.01 g15%
Dietary fiber0 g0%
Calcium399.35 mg31%
Iron0 mg0%
Vitamin C2.45 mg3%

Similar foods in Yogurt

Compare LIGHT NONFAT YOGURT, VANILLA with MANGO LASSI YOGURT DRINK, MANGO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGHT NONFAT YOGURT, VANILLA — Nutrition Facts | FoodFactsUSA