FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHT PENNE

USDA FoodData Central · Branded · FDC ID 1896206 · serving: 56 g (56 g)

Product details

Brand owner
Fibergourmet, Inc.
Brand
FIBER GOURMET
Category
Pasta by Shape & Type
Label serving
56 g
UPC / GTIN
892245002099

Ingredients

ENRICHED DURUM SEMOLINA (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH (RESISTANT STARCH, A SOURCE OF FIBER), AND WHEAT GLUTEN.

NutrientPer 100 gPer serving (56 g)
Calories214120
Protein12.5 g7.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g42.0 g
Dietary fiber35.7 g20.0 g
Total sugars0.0 g0.0 g
Sodium143 mg80 mg
Calcium71 mg40 mg
Iron2.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium80.08 mg3%
Total carbohydrate42 g15%
Dietary fiber19.99 g71%
Calcium39.76 mg3%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Pasta by Shape & Type

Compare LIGHT PENNE with SAUSAGE RAVIOLI OVEN-ROASTED HOT ITALIAN SAUSAGE BLENDED WITH MOZZARELLA, SPINACH, ROASTED RED PEPPERS, ONIONS, AND GARLIC, SAUSAGE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.