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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHT PLAIN NONFAT YOGURT

USDA FoodData Central · Branded · FDC ID 572914 · serving: 227 g (227 g)

Product details

Brand owner
Hy-Vee, Inc.
Category
Yogurt
Label serving
227 g
UPC / GTIN
075450096866

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FOOD STARCH-MODIFIED, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN, CALCIUM CHLORIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

NutrientPer 100 gPer serving (227 g)
Calories53120
Protein4.0 g9.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol4 mg9 mg
Total carbohydrate8.8 g20.0 g
Dietary fiber0.0 g0.0 g
Total sugars5.7 g13.0 g
Sodium66 mg150 mg
Potassium211 mg479 mg
Calcium154 mg350 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Yogurt

Compare LIGHT PLAIN NONFAT YOGURT with DANNON, OIKOS, NONFAT YOGURT DRINK, PEACH, PEACH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGHT PLAIN NONFAT YOGURT — Nutrition Facts | FoodFactsUSA