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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHTLY BREADED FISH FILLETS

USDA FoodData Central · Branded · FDC ID 2546228 · serving: 100 grm (100 g)

Product details

Brand owner
Dr. Praeger's Sensible Foods, Inc.
Brand
DR. PRAEGER'S
Category
Fish & Seafood
Label serving
100 grm
UPC / GTIN
080868000534

Ingredients

ALASKAN POLLOCK FILLETS (WILD), BREADING (UNBLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CORN STARCH, YEAST, SUGAR, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICES), EXPELLER PRESSED CANOLA OIL

NutrientPer 100 gPer serving (100 grm)
Calories200200
Protein11.0 g11.0 g
Total fat8.0 g8.0 g
Saturated fat1.0 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol30 mg30 mg
Total carbohydrate19.0 g19.0 g
Dietary fiber2.0 g2.0 g
Total sugars1.0 g1.0 g
Sodium270 mg270 mg
Calcium20 mg20 mg
Iron0.7 mg0.7 mg
Vitamin C1.2 mg1.2 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGHTLY BREADED FISH FILLETS — Nutrition Facts | FoodFactsUSA