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LIGHTLY BREADED FLOUNDER FILLETS, LIGHTLY BREADED

Name: LIGHTLY BREADED FLOUNDER FILLETS, LIGHTLY BREADED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2487251 · serving: 76 g (76 g)

Product details

Brand owner: Pinnacle Foods Group LLC
Brand: MRS. PAUL'S
Category: Frozen Fish & Seafood
Label serving: 76 g
UPC / GTIN: 011162102334

Ingredients

FLOUNDER (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

NutrientPer 100 gPer serving (76 g)

Calories197150

Protein10.5 g8.0 g

Total fat9.2 g7.0 g

Saturated fat1.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol33 mg25 mg

Total carbohydrate17.1 g13.0 g

Dietary fiber0.0 g0.0 g

Total sugars1.3 g1.0 g

Sodium211 mg160 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.7 mg0.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 76 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%

Saturated fat1 g5%

Cholesterol25.08 mg8%

Sodium160.36 mg7%

Total carbohydrate13 g5%

Dietary fiber0 g0%

Potassium0 mg0%

Calcium0 mg0%

Iron0.5 mg3%

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Compare LIGHTLY BREADED FLOUNDER FILLETS, LIGHTLY BREADED with FARM RAISED RED WHOLE TILAPIA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.