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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHTLY BREADED TILAPIA FILLETS

USDA FoodData Central · Branded · FDC ID 481767 · serving: 128 g (128 g)

Product details

Brand owner
DR. PRAEGER'S
Category
Frozen Fish & Seafood
Label serving
128 g
UPC / GTIN
080868007021

Ingredients

TILAPIA FILLETS, BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES, DEXTROSE), EXPELLER PRESSED CANOLA OIL

NutrientPer 100 gPer serving (128 g)
Calories172220
Protein12.5 g16.0 g
Total fat7.0 g9.0 g
Saturated fat0.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol20 mg26 mg
Total carbohydrate15.6 g20.0 g
Dietary fiber2.3 g2.9 g
Total sugars2.3 g3.0 g
Sodium188 mg241 mg
Potassium195 mg250 mg
Calcium0 mg0 mg
Iron0.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Frozen Fish & Seafood

Compare LIGHTLY BREADED TILAPIA FILLETS with SOUTHERN STYLE WILD CAUGHT FILLETS, SOUTHERN STYLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGHTLY BREADED TILAPIA FILLETS — Nutrition Facts | FoodFactsUSA