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LIGHTLY SEASONED SOUTHWESTERN CORN

Name: LIGHTLY SEASONED SOUTHWESTERN CORN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2019003 · serving: 83 g (83 g)

Product details

Brand owner: Pinnacle Foods Group LLC
Brand: BIRDS EYE
Category: Frozen Vegetables
Label serving: 83 g
UPC / GTIN: 014500011626

Ingredients

CORN, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, SEASONING (SALT, SUGAR, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, BLACK PEPPER), SOYBEAN OIL, NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (INCLUDES SOY LECITHIN).

NutrientPer 100 gPer serving (83 g)

Calories8470

Protein2.4 g2.0 g

Total fat2.4 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate13.3 g11.0 g

Dietary fiber2.4 g2.0 g

Total sugars6.0 g5.0 g

Sodium313 mg260 mg

Calcium0 mg0 mg

Iron0.0 mg0.0 mg

Vitamin C7.2 mg6.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 83 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium259.79 mg11%

Total carbohydrate11 g4%

Dietary fiber1.99 g7%

Calcium0 mg0%

Iron0 mg0%

Vitamin C5.98 mg7%

Similar foods in Frozen Vegetables

Food (per 100 g)CalProteinSugar

ROASTED CORN, MEXICAN STYLE · Safeway, Inc.843.6 g4.8 g HEALTHY ORGANIC BLEND, HEALTHY · Wal-Mart Stores, Inc.844.8 g3.6 g WHITE CORN KERNELS, WHITE · Pinnacle Foods Group LLC842.1 g7.4 g GREEN GIANT MARINATED MUSHROOMS, 10 OZ · B&G Foods North America, Inc.852.1 g2.1 g VEGETABLES FOR ROASTING SWEET POTATOES · The Pictsweet Company851.7 g4.2 g PICTSWEET FARMS STEAM'ABLES CORN, BROCCOLI, CARROTS & SUGAR SNAP PEAS, 10 OZ · The Pictsweet Company852.4 g4.9 g SWEET CORN · Safeway, Inc.852.4 g3.7 g GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS A BLEND OF ZUCCHINI, CARROTS, BROCCOLI, AND RED PEPPERS IN A SWEET AND SPICY GOCHUJANG SAUCE, GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS · Giant Eagle, Inc.825.5 g6.4 g

Compare LIGHTLY SEASONED SOUTHWESTERN CORN with ROASTED CORN, MEXICAN STYLE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.