LIGHTLY SMOKED PORTUGUESE SARDINES IN LEMON FLAVORED EXTRA VIRGIN OLIVE OIL
USDA FoodData Central · Branded · FDC ID 388531 · serving: 55 g (55 g)
Product details
- Brand owner
- BELA
- Category
- Canned Seafood
- Label serving
- 55 g
- UPC / GTIN
- 633600502348
Ingredients
SARDINES, EXTRA VIRGIN OLIVE OIL, NATURAL LEMON FLAVOR, SEA SALT, NATURAL SMOKE FLAVOR.
NutrientPer 100 gPer serving (55 g)
Calories236130
Protein21.8 g12.0 g
Total fat16.4 g9.0 g
Saturated fat3.6 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol36 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium209 mg115 mg
Calcium273 mg150 mg
Iron2.0 mg1.1 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat9 g12%
Saturated fat2 g10%
Cholesterol19.8 mg7%
Sodium114.95 mg5%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium150.15 mg12%
Iron1.08 mg6%
Vitamin C0 mg0%
Similar foods in Canned Seafood
Food (per 100 g)CalProteinSugar
PORTUGUESE SARDINES · ASDOMAR23625.4 g0.0 gGOYA, PREMIUM SARDINES IN SPICY OIL · Goya Foods, Inc.23621.8 g0.0 gSEASON BRAND, SARDINES IN OLIVE OIL · I. Epstein & Sons, Inc.23618.2 g0.9 gSARDINES IN TOMATO SAUCE, TOMATO SAUCE · Vitarroz International Foods LLC23621.8 g0.0 gSARDINES IN SPICY OIL · Goya Foods, Inc.23621.8 g0.0 gTOMATO SAUCE SARDINES · Vitarroz International Foods LLC23621.8 g0.0 gSARDINES WITH SEMI-DRIED TOMATOES IN SOYBEAN OIL · I. Epstein & Sons, Inc.23525.9 g0.0 gWILD SARDINES IN EXTRA VIRGIN OLIVE OIL · SAFE CATCH23525.9 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.