LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS

Name: LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1727867 · serving: 54 g (54 g)

Product details

Brand owner: General Mills, Inc.
Brand: FIBER ONE
Category: Cereal
Label serving: 54 g
UPC / GTIN: 016000157651

Ingredients

WHOLE GRAIN WHEAT, OAT CLUSTER (WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, RICE FLOUR, HONEY, CORN SYRUP, WHOLE GRAIN RICE, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, CINNAMON. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), CORN BRAN, SUGAR, WHOLE GRAIN RICE, WHEAT BRAN, CORN SYRUP, SALT, HONEY, CORN STARCH, MALT SYRUP, TRIPOTASSIUM PHOSPHATE, BROWN SUGAR SYRUP, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12.

NutrientPer 100 gPer serving (54 g)

Calories315170

Protein7.4 g4.0 g

Total fat2.8 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g45.0 g

Dietary fiber18.5 g10.0 g

Total sugars18.5 g10.0 g

Sodium370 mg200 mg

Potassium444 mg240 mg

Calcium241 mg130 mg

Iron23.3 mg12.6 mg

Magnesium74 mg40 mg

Zinc5.6 mg3.0 mg

Vitamin C11.1 mg6.0 mg

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Food (per 100 g)CalProteinSugar

ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS, VANILLA CRISPS · Chica Bella, Inc.31440.0 g14.3 g FOOD FOR LIFE, EZEKIEL 4:9, GOLDEN FLAX SPROUTED WHOLE GRAIN CEREAL · Food For Life Baking Co Inc31614.0 g0.0 g ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS CEREAL, VANILLA · Chica Bella, Inc.31440.0 g14.3 g RAISIN BRAN WHOLE GRAIN WHEAT & BRAN CEREAL, RAISIN BRAN · Post Consumer Brands, LLC3168.8 g29.8 g ORIGINAL SPROUTED CRUNCHY CEREAL, ORIGINAL · Food For Life Baking Co Inc31614.0 g1.8 g RAISIN BRAN CEREAL, RAISIN BRAN · Post Consumer Brands, LLC3148.6 g31.4 g SIMPLY RAISIN CEREAL, SIMPLY RAISIN · Kellogg Company31711.7 g13.3 g SIMPLY RAISIN CEREAL, RAISIN · Kellogg Company31711.7 g13.3 g

Compare LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS with ORGANIC SUNFLOWER PROTEIN VANILLA CRISPS, VANILLA CRISPS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.