LIGHTLY SWEETENED OAT & ANCIENT GRAIN CEREAL

Name: LIGHTLY SWEETENED OAT & ANCIENT GRAIN CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1636246 · serving: 28 g (28 g)

Product details

Brand owner: General Mills, Inc.
Brand: CHEERIOS
Category: Cereal
Label serving: 28 g
UPC / GTIN: 016000445147

Ingredients

WHOLE GRAIN OATS, CLUSTER (WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN QUINOA, CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, MOLASSES, NATURAL FLAVOR, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. ), SUGAR, KAMUT BRAND KHORASAN WHEAT, SPELT, CORN STARCH, REFINER'S SYRUP, SALT, MAPLE SYRUP, TRIPOTASSIUM PHOSPHATE, COLOR ADDED, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN BE (PYRIDOXINE HYDROCHLORIDE), VITAMIN BT (RIBOFLAVIN), VITAMIN B, (THIAMIN MONONITRATE). VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (28 g)

Calories393110

Protein10.7 g3.0 g

Total fat7.1 g2.0 g

Saturated fat1.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.6 g22.0 g

Dietary fiber7.1 g2.0 g

Total sugars17.9 g5.0 g

Sodium375 mg105 mg

Potassium429 mg120 mg

Calcium357 mg100 mg

Iron28.9 mg8.1 mg

Magnesium86 mg24 mg

Zinc13.4 mg3.7 mg

Vitamin C21.4 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS · General Mills, Inc.3933.6 g35.7 g HONEY & NUT TOASTED OATS CEREAL, HONEY & NUT · SHURFINE3937.1 g32.1 g SWEETENED OAT CEREAL, REAL HONEY AND NATURAL ALMOND · Smart & Final Iris Corporation3937.1 g32.1 g HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Schnuck Markets, Inc.3937.1 g32.1 g HANNAFORD, TASTEEOS, SWEETENED TOASTED OAT CEREAL WITH HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT, HONEY NUT · Hannaford Bros. Co.3937.1 g32.1 g LOW FAT GRANOLA WITH RAISINS · Ahold USA, Inc.3938.2 g31.1 g HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Topco Associates, Inc.3937.1 g32.1 g CEREAL · Costco Companies Inc.3938.9 g23.2 g

Compare LIGHTLY SWEETENED OAT & ANCIENT GRAIN CEREAL with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.