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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGO, SQUID IN NATURAL INK

USDA FoodData Central · Branded · FDC ID 2031214 · serving: 56 g (56 g)

Product details

Brand owner
Liberty Gold Fruit Company Inc.
Brand
LIGO
Category
Canned Seafood
Label serving
56 g
UPC / GTIN
072810297123

Ingredients

SQUID, WATER, IODIZED SALT, SUGAR, SOY SAUCE.

NutrientPer 100 gPer serving (56 g)
Calories5430
Protein7.1 g4.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol98 mg55 mg
Total carbohydrate3.6 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.6 g2.0 g
Sodium625 mg350 mg
Calcium0 mg0 mg
Iron0.6 mg0.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Canned Seafood

Compare LIGO, SQUID IN NATURAL INK with FORTUNE, CRAB MEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGO, SQUID IN NATURAL INK — Nutrition Facts | FoodFactsUSA