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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIOR BUCKWHEAT, 17.6 OZ

USDA FoodData Central · Branded · FDC ID 2616924 · serving: 168 grm (168 g)

Product details

Brand owner
Colonel Lee's Enterprises
Brand
LIOR
Category
Vegetable and Lentil Mixes
Label serving
168 grm
UPC / GTIN
0079471149600

Ingredients

BUCKWHEAT

NutrientPer 100 gPer serving (168 grm)
Calories92155
Protein3.0 g5.0 g
Total fat0.6 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.6 g33.0 g
Dietary fiber2.7 g4.5 g
Total sugars0.9 g1.5 g
Sodium4 mg7 mg
Calcium6 mg10 mg
Iron0.8 mg1.3 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Vegetable and Lentil Mixes

Compare LIOR BUCKWHEAT, 17.6 OZ with INCA'S FOODS CANARY BEANS, 15 OZ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIOR BUCKWHEAT, 17.6 OZ — Nutrition Facts | FoodFactsUSA