Home / Brands / SAMI'S BAKERY
LOW CARB 7 GRAIN FIBER
USDA FoodData Central · Branded · FDC ID 587820 · serving: 28 g (28 g)
Product details
- Brand owner
- SAMI'S BAKERY
- Category
- Breads & Buns
- Label serving
- 28 g
- UPC / GTIN
- 066857106111
Ingredients
SOY FLOUR, BRAN FLOUR, WHOLE WHEAT FLOUR, OAT FLOUR, SESAME SEED, UNBLEACHED FLOUR, VITAL WHEAT, SUNFLOWER SEEDS, SALT, OLIVE OIL, FLAX SEED, DRY YEAST, SOY PROTEIN, WHEAT GERM, WHEAT FIBER, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR.
NutrientPer 100 gPer serving (28 g)
Calories31488
Protein10.7 g3.0 g
Total fat14.3 g4.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.7 g10.0 g
Dietary fiber28.6 g8.0 g
Total sugars0.0 g0.0 g
Sodium714 mg200 mg
Potassium118 mg33 mg
Calcium264 mg74 mg
Iron3.6 mg1.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat4 g5%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium199.92 mg9%
Total carbohydrate10 g4%
Dietary fiber8.01 g29%
Potassium33.04 mg1%
Calcium73.92 mg6%
Iron1 mg6%
Similar foods in Breads & Buns
Food (per 100 g)CalProteinSugar
FRENCH BREAD, GARLIC · United States Bakery3147.8 g0.0 gBREAD, APPLE CINNAMON, APPLE CINNAMON · Alpha Baking Co., Inc.3145.7 g20.0 gSQUARE CHALLAH · ROSENDORFF'S3147.8 g7.8 gCOUNTRY STYLE DINNER ROLLS, COUNTRY STYLE · Flowers Foods, Inc.3148.6 g11.4 gPRETZEL HAMBURGER ROLL · Coborn's Incorporated31410.5 g0.0 gBRAIDED CHALLAH · ROSENDORFF'S3147.8 g7.8 gS.ROSEN'S, BREAD, MAPLE STREUSEL · Alpha Baking Co., Inc.3145.7 g17.1 gCOUNTRY STYLE DINNER ROLLS · Flowers Foods, Inc.3148.6 g11.4 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.