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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LOW FAT COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 699754 · serving: 113 g (113 g)

Product details

Brand owner
Tops Markets, LLC
Category
Cheese
Label serving
113 g
UPC / GTIN
070784021423

Ingredients

CULTURED PASTEURIZED GRADE A FAT FREE MILK, CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM CHLORIDE, SODIUM GLUCONATE, GUAR GUM, CARRAGEENAN, MODIFIED CORN STARCH, CAROB BEAN GUM, VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (113 g)
Calories7180
Protein9.7 g11.0 g
Total fat0.9 g1.0 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol9 mg10 mg
Total carbohydrate5.3 g6.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.5 g4.0 g
Sodium283 mg320 mg
Potassium142 mg160 mg
Calcium88 mg99 mg
Iron0.0 mg0.0 mg
Vitamin C1.1 mg1.2 mg

Similar foods in Cheese

Compare LOW FAT COTTAGE CHEESE with GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LOW FAT COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA